Apr 5th - Papago park - 2 1/2 mile run and 3 trips to the top... feel the burn.
Apr 12th - Ran Usery Mountain Pass - 7 1/2 miles (1:35)
Apr 19th - Ride Hawes - 8-10 miles and one broken chain repair later...
Monday, April 7, 2008
April Training (Spencer)
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