Jan 5th - Usery Mountain Trials - Biked 6 , Ran 2 1/2
Jan 12th - Mountain Side Fitness (gym), 1 hr workout
Jan 26th - Usery Mountain ran the mtn pass loop - 7.5 miles
Wednesday, January 2, 2008
January Training (Spencer)
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment